Sanctuary

/Sanctuary

Your sanctuary or home is an important place where you and your family come together to eat, sleep and relax. It should be a place that is healthy in every way. Maintaining your sanctuary doesn’t have to involve expensive cleaning products, in fact it can be cheaper to maintain that you think and using ingredients that are good for the environment and kind to your family.

I hope you enjoy discovering the secrets behind happy and healthy homes x

Essential Oils: Changing lives one drop at a time

By | December 7th, 2015|Baby, Health, Sanctuary|

Essential oils have been used around the world by many cultures for centuries.  The Egyptians used balsams, perfumed oils, scented barks, resins, spices and aromatic vinegars in everyday life dating back to 4500 BCE. They used essential oils and pastes from plants to make pills, powders, suppositories, medicinal cakes and ointments.  Likewise, the Chinese, Greeks, Romans, [...]