Monthly Archives: July 2016


Chemical Free Cleaning: Detox your home

By | July 28th, 2016|Lifestyle|

When was the last time that you read the labels on your cleaning products? Most people, either look for what brand they like or grab what's on special and throw it in the trolley.  Did you know that some of the most toxic chemicals on the planet lurk in our everyday cleaning products?  Go on, [...]

Homemade Chocolate Hazelnut Spread

By | July 14th, 2016|Health, Recipes|

In case you haven't heard, Nutella is just downright TERRIBLE for your health.  It has been one of those products that has been marketed to people over the years as "somewhat" healthy because it has nuts in it.  WELL... let me tell you, there isn't much that is good about Nutella. I'm not going to [...]

Homemade Elderberry Cold & Flu Syrup

By | July 7th, 2016|Health, Recipes|

This Elderberry syrup is a must for anyone wanting to boost their immune system. Elderberry juice has been used for centuries to treat influenza, colds and sinusitis, and has been reported to have antiviral activity against influenza and herpes simplex (see studies like this one), it even was used to treat a flu epidemic in Panama in 1995! Modern [...]