Monthly Archives: May 2016

Rhi’s Protein Bliss Balls

By | May 25th, 2016|Recipes|

I am definitely one of those people that hit the 3pm munchies! Most days it's because I've been sitting at my computer, lunch has been and gone and I need an afternoon energy hit to get me through to dinner. These little protein bliss balls will hit the sweet spot and have the goodness of [...]

A message from my Mum…

By | May 7th, 2016|Health, Lifestyle|

Year after year, I have always looked forward to Mother’s Day.  Since I was a young girl, the idea of celebrating this beautiful, amazing person I call my Mum was both fun and exciting.  Making gifts, preparing breakfast in bed, doing chores around the house. I loved it.  And I’m sure my Mum did to. [...]